25 years experience and success working primarily with professional athletes and teams. Specialize in overuse and traumatic injury recovery and rehab via muscle and fascia mobilization and release. Functional bodywork, sports massage modalities and sports nutrition coaching for endurance athletes and active individuals. Some personal cook slots available. By appointment only.
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Get the confidence and body you've always wanted without giving up the foods you love!
Made2BFit
We are a full service health, wellness and fitness organization that offers LIVE & ONLINE services to help people achieve their goals of living healthy and happy. Our services include but are not limited to: - Personal training ( one-on-one and group) - Nutrition guidance & coaching (weight loss, athletes, plant based and macros) - Run coaching ( one-on-one and group) - Bootcamps - Strength & Conditioning
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Boxing gym that offers personal training classes and mentorship programs for youth. they have open gym hours and paid classes
I am a sports performance specialists. Our sports performance training programs help athletes with enhancing strength, vertical, speed, power, agility, quickness, mobility, reaction, & more to improve abilities in their respective sport of choice. A science-based approach to sports performance training that includes assessments, functional program applications, vertical, speed, power, core, agility exercise progressions, & sports performance strength and nutrition strategies. We own & operate our youth sports performance & strength training business out of a private elite training facility called self made training facility
