SoCal Fitness Boot Camp is a very diverse fitness program. We do anything from strength training, to yoga, pilates, sports drills, running, plyometrics, and more. We utilize the different elements of the park to give you a killer workout every day. We use the benches, grass fields, parking lots, steps, playgrounds, basketball courts, and the beach if you are in Encinitas and Carlsbad. You will not know what you will be doing the next day, and your body will not get used to one particular type of exercise. Our Certified Fitness Trainers are amazing, and have all been training for a long time. They know the ins and outs of boot camp, and they know how to modify if you have injuries. We really do cater to women of all levels, sizes, and ages. We have the following classes available: 5:30am- Encinitas 6:35am- Encinitas 5:45pm -Carlsbad SO come on out and try a FREE class to see if SoCal Fitness is for you. Just head over to our website and there is a link on the front page.
Hi! I'm your friendly neighborhood fitness trainer & coach in North County San Diego. Most of my clients live in Carlsbad and Encinitas, but I love training all along the coast in Oceanside, Cardiff, Solana Beach, Del Mar, and Carmel Valley. I also have a few clients from San Marcos and Vista. Training sessions may be conducted in-home, at the beach, at work, at your gym, or at San Diego Premier Training, a private training studio in Carlsbad, California. I have been a fitness professional since 2004, and I am a ACE Certified Personal Trainer. I am also a ACE Certified Health Coach. I'm pleased to offer free workouts, affordable group training, and semi-private training, as well as private 1-to-1 personal training.
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Kettlebell Workouts Get the maximum result in the least amount of time with a Kettlebell workout. A Kettlebell is a traditional Russian cast iron weight that looks like a cannonball with a handle. Kettlebells deliver all-round fitness, replacing barbells, dumbbells, weighted pullups and dips, medicine balls, grip devices, and cardio equipment. Imagine getting a full workout in in as little as 15 to 45 minutes. Private Personal Training Work one-on-one with a Certified Personal Trainer and train at your own pace and ability... or share the cost of your session with a friend for more fun and support. With a focus on functional movements, body-weight training, and quality repetitions, our experienced trainers will design and implement the perfect workout to achieve your goals. Specialty Training Contact us regarding sport-specific training, team athletic conditioning, and youth training.
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Tracey Kiernan Fitness brings the gym to you for all your fitness and nutrition needs. Tracey has special training in senior fitness and working with youth, but Tracey absolutely LOVES to train any age who enjoys an outdoor workout. She also rents space at a private studio in Carlsbad if you prefer the gym setting.
MROC Training offers high-intensity strength training and hybrid group fitness classes for active adults in Oceanside, CA.
Boost your workout effectiveness with the strategic guidance of my personal programs and private sessions committed to your health and progress.
As a personal trainer and wellness coach, it is my mission to help women and men create a balanced healthy lifestyle with fitness and nutrition. There are no meal plans, fad diets, or cookie-cutter training programs here. I work with my clients one-on-one to build a strong foundation of habits that align with their health goals. We put one piece of the puzzle together at a time with sustainable strategy that generates sustainable progress. For those who are looking for lifestyle changes; we prioritize flexible dieting, comprehensive strength training, and body recomposition. For those who have specific aesthetic or training goals; we hone in on macros, progressive training data, and measure biofeedback more closely. There is no one size fits all, which is why I am here to meet my clients where they are at and help grow from there.
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