Nutrition For Body And Mind strives to make healthier individuals, families, communities and workplaces. Specializes in nutrition, sports nutrition, pregnancy nutrition, personalized meal plans, fitness, personal training and custom fitness plans to suit your sport specific needs, supplementation protocols, hydration needs, lifestyle behavior modifications, pre/during/post natal nutrition and creating specific goals for your health needs. Focuses on disease specific diet needs (i.e. including but not limited to high cholesterol, high blood pressure, weight loss/lean muscle gain, diabetes, pregnancy nutrition, and digestive diseases or disorders) or food allergies (celiac disease or gluten sensitivity, lactose intolerance, nut allergy, etc.) and sports nutrition based on cutting edge research. Emphasis on consuming a balanced diet, including a variety of nutrients for optimal nutrition. Each client will receive their own personalized macronutrient needs and customized nutrition and/or fitness recommendations. To schedule an appointment you can go to my website, and click the "services" tab, select a service you would like and click "book now." I look forward to helping you reach your nutrition and fitness goals!
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CrossFit training Olympic Weight Lifting Training Fitness Nutrition Coaching
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At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit San Marcos club near you or download our free mobile app to stay active wherever you are.
Closed now
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Carlsbad club near you or download our free mobile app to stay active wherever you are.
