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BlueStreak will take your sport to the next level. We will increase your speed, agility, quickness, sport IQ and strength. You will become more efficient in the actual motions of your selected sport. After just one Acceleration Training program, comprised of 20 sessions spread over six to eight weeks. in addtion we will work on core strength and balance to become rock solid. Are athletes are able to play at game speed for a longer time than other athletes and with fewer injuries. With 20 years of testing and research under our belt and a firm foundation in sport science and medicine. We will pre test you and post test so you can see the results first hand. In our optimal training environment--a potent combination of our proprietary equipment coupled with properly placed mirrors, video feedback and our qualified trainers--you'll find that you quickly progress beyond all your preconceived notions about your abilities and limitations.
Personal Training Studio in Stamford CT. We help to build a healthy sustainable lifestyle through fitness, wellness services, and community connection. Provide personal fitness training, access to physical therapy, nutrition coaching, and self-care methods that help our community feel their best. Our personal trainers are certified experienced professionals. We aim to provide these services in a welcoming, friendly environment that is positive, fun, and caring.
Weight Loss/Conditioning * Competition Prep * Wedding Ready By Eddy * Model Shoot Ready * Corrective Exercise/ Post Physical Therapy * Sports
Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the trainers to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all that we offer.
A great reason to have a personal trainer is to mix it up with Cross Training. I uses a variety of effective workouts based upon your specific goals. Instead of only showing you how to use exercise machines, personal training will teach you principles of exercise that will stay with you for the rest of your life. Personal Training will turn weaknesses into strengths. Personal trainers have the opportunity to see where weaknesses and strengths are, allowing development of a program specific to clients goals. I provide necessary accountability and motivation to maximize results and achievement of goals.
Embrace an active lifestyle with our ever-evolving array of exercises that challenge and invigorate.
My business motivates and inspires those who demand excellence of instruction and technique in exercise prescription by clearly providing setting of goals and accountability in my area of technical expertise. I stand out from my competitors because I focus on the individual client's concern. My business model is to encourage a fitness lifestyle through which my clients can be encourage to not only maintain the physical self but also the mental self through discipline, self-restraint and self-control. (I teach 1on1 Training, Group Training, Bootcamp, and athletic training).
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