Group Fitness, Weightlifting, Strength Training, Cardio, Private Training, Agility, Speed, Power, and Nutrition .
I am an elite personal trainer and coach started in San Francisco 20+ years ago and moved to Brickell Miami in January of 2023 expanding my Fitness Training business training clients in person & virtually. I specialize in full body conditioning and strengthening, integrated flexibility training, core strengthening, rehabilitation therapy, sports specific training and conditioning, and weight loss. I work in person & virtually with all populations or clients with special health & fitness problems. My goals are to provide the best of my knowledge and expertise to my clients and students for optimal and well balanced results in order to achieve their fitness goals.
GluteHouse
GluteHouse is a brand new concept, taking the guesswork out of training your lower-body and more specifically your glutes (AKA ass, booty, rump, tuchas). We have created a program that fills the void between group group fitness classes and personal training to offer you a unique experience that makes #GluteGains easy! Guided by our Training App and the assistance of our floor-coach, you'll participate in a circuit-style strength training program for 50-60 minutes. Every 10 minutes, one person will start at their first station and start to move through five stations.
A sizable gym in the Westchester area, Miami Iron Gym helps you stay fit through focused physical training classes. Although the gym focuses on building strength through diverse regimes such as powerlifting, bodybuilding and boosting, it offers agility training that's requisite for sports like rugby and triathlon. With a formula that comprises top-notch equipment and experienced trainers, you can be certain that you are in right hands at this gym.
VK Trainer
I help my clients to lose weight, get toned, build muscle, gain flexibility, boost endurance. I have gym and I also go to my clients homes, apartment gyms or train then even outside in a park or the beach. Areas serving : Miami Shores, North Miami, Aventura, Sunny Isles, Bal Harbour, Surfside, Midtown, Downtown, Brickell
Hour House is dedicated to making your workout experience effective, efficient, and entertaining! Our workouts focus on endurance and strength. Our workouts take about 30-45 minutes and they are different everyday. Workouts begin every hour on the hour (morning classes to come if people are interested) and you workout in a group setting with trainers to motivate you and ensure you get the most out of your workout. You walk in, do a group warm up, and then set out on the workout for that day. Come by and check us out! You won't regret it! If you have any other questions please feel free to contact us!
Hi I've been in Miami for 5 years, with 10 years of experience as a fitness trainer, 1 on 1 and groups
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Hello I'm a personal trainer north miami beach and I woul like to help you to get your dream body call me now 2406165158
