Friendly and motivated ACE Certified personal trainer and nutrition consultant. Whether you are looking to get tone, lose some weight, gain muscle or just get healthy and on the right track we are here to help!
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Strength Training, Muscle Gain, Fat Loss, Toning/Sculpting, Endurance Training, Flexibility Training, Sport Specific Training, GPP training,Nutritional Advice/Meal Plans, Personalized Workout Plans.
Orangetheory Fitness in Miami, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Miami, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
Train 8NINE
Fitness Facility, specializing in increasing capacity, building muscle and weight-loss. We use CrossFit and our General Fitness program as our core general program. We also offer personal training. Our in-house Registered Dietician leads our Nutrition and Performance Science Department.
E-Fit is a new personal training program launching in Florida. It combines expert personal training with EMS "Electric Muscular Stimulation" technology to provide a highly efficient and effective workout, giving you results in as little as one 20 minute session per week. EMS stimulates your muscles with impulses activating up to 90% of your body's main muscles. E-Fit has more than 240 Gyms worldwide and you can find it in more than 30 Countries
Hello! I am very happy to help you with Quick Results. I am your Personal Trainer in Miami. I am more than a Body Transformation Artist I have the skills, experience, passion, and patience to help you become your best self I bring over 10 years of professional experience to the table to help you reach your individual goals: - Rapid weight Loss - Toning and Body Sculpting - Strengthening and Conditioning - Abs Ripper - Athletic Enhancement - Nutrition Plans - Obesity Programs - Beach and outdoor workouts - Injury Rehabilitation I am a Brazilian Fitness Competitor, Coach, and Master Personal Trainer. - Special Brazilian Classes I also work with children and Seniors. Our sessions are full of energy and fun. - Special Corporate Group Sessions - Weekend Boot Camps. I`ve spent a lifetime in the quest for optimal physical, mental and emotional wellness. From now on we are friends, we are a TEAM!
