We are a boutique group fitness and personal training studio. Located in the heart of downtown Sarasota we cater to those individuals that want to escape from the impersonal atmosphere of larger gyms. We hire only the best trainers and have a wide variety of classes. TRX, Kickboxing, HIIT, Cardio-Core -Conditioning, Zumba, Boot Camp Classes and more. We have classes going on everyday, including Saturdays and Sundays. Check out our class schedule at www.definitionfit.org
At Scorch, you'll burn more than just calories. Our proven HIIT workouts, personalized coach feedback, and kick-ass community will pave the way to burn off whatever is holding you back. Call today to schedule your first complimentary class! * Full body HIIT workouts, different programs every single day * High energy, small group training classes * Clean facility with top-of-the-line equipment * Coaches will provide modifications to each workout to accommodate all ability levels *Monthly memberships and class packs available *Personal Training & Nutrition On-Site *Discounts to Military, First Responders, Students, Teachers *Full locker rooms with showers *Drop-in classes available *Scorch Socials and Special Member Events
RC Fitness personal training helps people get stronger, build muscle, move better without aches and pains so they can do the things they enjoy.
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Sarasota Fitness Studio offers private, appointment-only personal training, corrective fitness and therapeutic massage minutes from downtown Sarasota. Michael Lenza, a certified personal trainer, corrective exercise specialist and licensed massage therapist, tailors each session to your abilities and goals. Training focuses on strength, mobility, balance and proper technique, with clear explanations of how and why each exercise works. Whether you want to maintain muscle, stay active as you age, build confidence with exercise or support your favorite sport, you receive individual attention in a quiet, fully equipped studio. Michael works with adults of all ages, including runners, pickleball players and cyclists, tailoring training to the strength and movement demands of their activities. Therapeutic massage and targeted bodywork focus on muscle tension and areas affected by training, repetitive activity and everyday strain. Each session is tailored to your needs, whether you are preparing for your next workout, unwinding afterward or seeking greater ease of movement. Serving Sarasota since 2009. Call or text to discuss your goals and schedule an appointment.
We offer one-on-one total body workouts using a slow cadance method with state of the art equipment. By using this style of training, we are able to save clients time while maintaining the same results of “traditional” methods. It is safe and effective for all ages and levels of fitness. We recommend just two 30-minute sessions each week in our clean, private studio located in the heart of Downtown Sarasota. Please call 914-259-3926 to schedule your two free sessions and ask for Dylan.
Our small group training classes and our personal training staff are 2nd to none in the industry. We Excell at helping clients reach their goals and full wellness potential.
Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our Sarasota, FL fitness studio today!
