CrossFit Durham is Durham's original CrossFit Affiliate and premier Strength and Conditioning Gym. Our workouts vary from day to day and are made up of weightlifting, gymnastics, running, plyometrics, kettlebells, sandbags and other functional movements. Our program is suitable for all fitness levels. Beginner to advanced athletes will experience a challenging, functional and fun workout every session.
NC Pilates
Since 2000. Convenient Location. Easy Parking. NC Pilates offers Personal Training on Pilates Equipment. Open by scheduled appointment with your Instructor. Small Group Classes require advance registration & cancellation.
Closed now
Now taking on new clients in the Durham Area. New client special, call for details.
Open now
We want to make fitness convenient for you! We provide at home personal training, virtual fitness programming, and private gym training.
Open now
- Therapeutic Massage - Personal Training - Fitness Classes - Wellness Classes Each person's path to wellness is unique and has many stages. Wherever you are on this journey, our goal is to assist you on your path toward wholeness. Our care is genuine; we value each relationship. We know that the most effective therapies must be personalized to fit the specific needs of each individual. Do you have chronic tension or muscular pain and seek pain reduction? Have you been inactive too long and are eager to reclaim your body? Or are you already fit, but want to increase your level of fitness? Wholistic Health Studio has the facility, staff, and services to support you. We are your wellness resource. To maximize the benefits you receive from therapy, we work with you to design each session. Together with our fine instructors, we emphasize your unique path to wellness, your safety, and appropriate therapeutic goals.
We specialize in providing you with the results that you want. Our mission is to help you reach your health and fitness goals in a safe an efficient way, and by minimizing the risk of injury. We are here for you no matter you age, experience level, or abilities.
