Personal and Athletic Performance Training, Prevention, Rehabilitation, Weight Loss and More!
Have you been neglecting your health for years? Did you just have a baby and are ready to take your body back? Start your journey to better health at GetFit With Alexa Jaye in Colonie, NY. Our private fitness studio can help you transform your body inside and out with fitness training and nutritional services designed just for you. We'll provide you with the equipment, encouragement and guidance you need to reach your personal health goals.
Strength and Conditioning facility offering Cross-training classes, personal training, and sport-specific athlete training. Providing evidence-based training and dedicated coaches to set our clients up for success. Paving the way to a healthier, happier lifestyle. Please note: Facility is located in the back right of the complex once you enter and get to the stop sign. Access from 102nd Street only.
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Latham club near you or download our free mobile app to stay active wherever you are.
At PRIDE Fitness and Nutrition, we understand that fitness and nutrition is important for overall health. We also understand that everyone has different fitness goals. That's why we pride ourselves on helping our clients reach their goals through making long lasting lifestyle changes, Proper Planning and hard work and dedication. We believe that fitness and nutrition should be attainable for everyone, and we work hard to help our clients make those lifestyle changes that will help them feel and look better than ever. If you're struggling with body recomposition, we can help. Contact us today to learn more about our fitness and nutrition services.
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Troy club near you or download our free mobile app to stay active wherever you are.
Our studio provides a venue in which you can feel confident that you're exercising "smart," under highly educated instruction. The studio is owned, and the staff is led by a physical therapist, Nuhar Jaleel. Nuhar is certified in Pilates and Gyrotonic exercise, and the staff are all fully-certified in their respective exercise methods. The current studio was custom-built in 2007, but the business has been established since 2003. Both the Pilates and the Gyrotonic studio are fully-equipped. Group classes at the beginner and intermediate level are offered in Pilates, and Gyrotonic exercise. Private and semi-private instruction is also available in Pilates and Gyrotonic exercise.
