It's all about results. If not, why even bother? When you train with Tommy Gerber (NCCPT Certified Personal Trainer), you train with the best of Memphis. I specialize in weight loss (or gain, if need be), strength, conditioning and sport specific training, and, of course, nutrition and diet consultations. Utilizing free weights, traditional machines, kettlebells and a few devices you've probably never seen, I will custom-tailor a package to suit your individual needs. All exercise plans come with the diet plan necessary to help you reach your goals. Moreover, the various techniques I utilize enable me to keep your workouts, fun, efficient and productive. Paired with the correct nutrition plan, there is no goal that cannot be reached.
Apex wellness provides the foundation, structure and continual support for achieving your best self through physical fitness. APEX offers private and semi-private training sessions in the privacy of our training studio. Your program is continually tailored to reflect the most efficient, safe and fun path towards a better you. We work with you to create the most comfortable atmosphere for your workout.
The staff at inbalance FITNESS are all professional, experienced certified trainers ready to formulate a plan to meet your fitness goals. Our personal training programs are individually tailored to meet each client's specific needs and fitness goals. Each personal training program offers a proper balance of strength, endurance, flexibility, diet and rest. Training sessions are typically one hour and are entirely supervised by your certified personal trainer. Partner and group sessions are also available.
LA Fitness
LA Fitness, a premier health club chain, is dedicated to helping members achieve their fitness goals. With over 700 locations across the United States and Canada, LA Fitness offers state-of-the-art facilities, group classes, and personalized training programs. Members enjoy access to a wide range of amenities including cardio and strength equipment, swimming pools, basketball courts, and more. Our certified trainers and staff are committed to providing a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, LA Fitness is your partner in living a healthier, happier life. Join us today!
Help people to lose weight, get in shape and adopt healthier lifestyles. Put together personalized workout programs consisting of some type of cardio, strength and stretching program.
Personalize weight training for: Weight loss Toning Endurance Strength Training Sport Specific Muscle Building Private upscale training studio
