FIT4MOM is the nation's leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. -Fit4Baby Designed specifically for moms-to-be, each workout is carefully designed to prepare your body for the many changes you will experience during pregnancy. - Stroller Strides This workout is a functional, total-body conditioning workout designed for moms with kids in tow. - Stroller Barre This workout is designed to improve posture, stability, and mobility, combining moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain alignment while strengthening your body from the inside out. - Body Boost This is our mom-only classes that uses high-intensity interval training (HIIT). Improve your health, fitness, and physical strength while taking much needed "mom-me" time. - Our Village Playgroup Join us for playgroups, moms night out events and family friendly events each month!
If you are looking for a Running Coach or a Triathlon Coach, we'd love to help! We coach runners and triathletes and help them achieve their goals. We do this through customized training plans that allow the athlete to train at their level and work around their busy life. Our clients span a broad range of age and ability. Some are looking to run road races, trail races, compete in an Ironman, or qualify for Boston. Or maybe you just want to have some fun racing and staying in shape. Whatever that goal is, we're here to help guide you through that process in a healthy way.
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Memphis club near you or download our free mobile app to stay active wherever you are.
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Memphis club near you or download our free mobile app to stay active wherever you are.
