Need accountability? I've worked with some of my clients for over 10 years! Let's get you started losing fat and building muscle.
This is the most intense, ass lifting, body toning, fat melting, group fitness session you'll ever love.... Let us prove it!
Orangetheory Fitness in Nashville, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Nashville, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
SHED offers an array of classes designed for every client from the beginner to the competitive athlete. SHED's group fitness classes consist of high intensity circuit training with 5-8 minute stations, while SHED Strength provides a private personal training session tailored perfectly to the client's needs and fitness level. Chizzled, created by Tony Guidera, is a full body high intensity, low impact class guaranteed to maximize muscle definition. Regardless of which class you choose, you are guaranteed to achieve results.
Personal training and nutrition coaching, in a Nashville personal training studio, in your home, or remotely online.
Whether you want to get fit for summer or increase your overall health, this fitness center has the perfect program for you. Tailored to each individual's fitness level and abilities, a STEPS cardiovascular program incorporates step aerobics, circuit training and more to increase strength and stamina. The exercises tone muscles and reduce fat in all areas of your body. There are also rehabilitation programs for athletes recovering from injuries. Club does not require long-term membership contracts.
Nashville Personal Training, Small Group Fitness Classes in Nashville TN
GetFIT615
getFIT615 is Nashville's best group fitness/interval training and Personal Training gym right on Music Row below Shakti Power Yoga. We have everything from cardio to strength training including kettlebells, TRX, rowing, and more!
