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Attainable Growth, LLC is a boutique studio AND mobile training business that specializes in delivering engaging, goal-oriented, 3D-functional training exercise and movement programs geared toward any individual, regardless of age or ability. 13 years of engagement with high school and professional athletes, working professionals, and senior citizens has allowed Mike to gain extensive experience in delivering positive outcomes for the unique goals of each client. Any individual who is serious about fat loss, strength and muscle gain, and/or real life practical solutions to joint and muscle pain are the perfect candidates to work with Mike. Services include One-on-One, small group, and Fitcamp Training.
Working with a personal trainer from KinetiCore Fitness ensures that you are exercising for function. This means that the fitness program developed by your personal trainer will improve how your body functions on a day-to-day basis whether you're training to stay healthy, increase athletic performance, or lose weight. Our areas of specialty include, but are not limited to: -Weight loss/weight gain -General fitness -Functional strength -Corrective exercise -Post injury rehabilitation -Injury prevention -Small group fitness training -Sustainable Wellness coaching
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Fitness coaching for women over 40 who want to get leaner, stronger, and more confident. If you feel like what used to work doesn’t anymore—and you’re tired of starting over—you’re not alone. Whether you’re getting back into fitness or ready to finally see results, GirlPower Fitness helps women over 40 lose weight, build strength, and feel confident again—with a personalized approach that meets you exactly where you are.
In Home Personal Training - Weight Loss & Nutrition - Sports Training - Injury Rehabilitation - Fitness Training - Medical Exercise - Sports Conditioning
Certified Personal Trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist and Weight Loss Specialist.
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Coaching for Athletes who want to excel in their sport. Reach your athletic potential with the correct guidance and program. Olympic Weightlifting-Snatch Clean & Jerk. Strength Training for all levels of fitness, from desk jockeys, soccer moms, to collegiate and pro level athletes. Learn the difference between working out and training. Services include individual and small group training, consultations, seminars, and online training/programming.
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