At Phoenix Strong ATX, we believe that exercise, nutrition, recovery and mental health are essential for a healthy life. We're a local Austin community of individuals made of all bodies, all ages, all cultures and all walks of life. Our space is a safe, inclusive and welcoming place for everyone. We offer personal training and group training. We focus on a holistic approach to health and wellness - mind, body and spirit. We are Phoenix Strong.
Very *personal* training with W.I.T.S. certified fitness trainer Maya G. *Full body conditioning and functional strength training. I incorporate my love of martial arts and obstacle racing into tough but fun training programs designed specifically for your goals, body type and abilities. It was through martial arts training and conditioning that I experienced my own very powerful transformation- bot physical and emotional- and I am passionate about passing that experience along to anyone else who is hungry enough to unlock their own power.
Crunch Fitness offers affordable gym memberships in Austin. We combine fitness and entertainment to make serious exercise fun for everyone. Our fitness center is packed with top-of-the-line cardio and strength training equipment, and our world-class certified personal trainers provide one-on-one instruction to help you crush your goals at an incredibly low price. We offer group fitness classes for every level, with options like HIIT sessions, Cardio, Lifting, Yoga, and Dance. Whether you're just starting out or looking to level up your gym workouts, we've got membership options that will fit your budget and lifestyle. Visit our gym in Austin today.
Enjoy high quality, professional training at different price points 1) Virtual group training for women 2) In Person, small group personal training 3) Personal training brought to you Get started with my fitness plan survey. Share your fitness history and current goals. Then choose a training option to try out. We will follow your survey with a 30min assessment phone call. Contact me to begin with your assessment survey
Personal and small group training, larger strength + fitness classes, Corporate Wellness Solutions.
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My name is Jenni Westerfeld. I am a Certified Personal Trainer and Corrective Exercise Specialist in Austin, Texas. I enjoy working with individuals and small groups of all ages. We train in a private studio conveniently located near downtown but surrounded by nature. The emphasis is on developing a functional, fit and healthy body by restoring good posture and core strength, improving balance, flexibility and stamina. Sound nutrition and a positive approach to lifestyle are an integral part of the program. And it is FUN!
Elevate your fitness journey with ROTHE Training, your trusted personal cycling Coach and professional Bike fitter in Bentonville, AR. With over 20 years of competitive cycling experience, knowledge of cycling biomechanics, and aerodynamics, ROTHE Training evaluates and adjusts your position LinkedIn. Stefan brings both the academic background of an exercise science professional with a USA Cycling Level 1 Coaching license and the practical experience of a Category 1 Elite cyclist.
