At Jesse James Fit, we're a personal training gym that's on a mission to help people achieve their fitness goals and improve their overall health. Located in Flower Mound, Texas, we offer a variety of services to get our members in better shape, including personal training, small group training, FitCamp, military prep training, and more. We've been voted the best personal training facility for the last ten years, and our experienced instructors are dedicated to guiding you through your fitness journey with strong, personalized support. If you're interested in learning more or signing up, contact us today!
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Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.
Elect Wellness offers home-delivered personal training, dietitian-led nutrition coaching, and natural health education to help clients improve their quality of life. The award-winning, comprehensive and convenient service has generated hundreds of positive transformations and testimonies.
I am Stanley. I have been a trainer for 5 years and counting. I focus on strength and weight loss. I am passionate about fitness. My goal is to help people reach their fitness goals, keeps them motivated, fulfilled, and accountable. Being a fitness coach is awesome because I love watching my clients build confidence. I do a variety of exercises depending on your level of experience. I have experience with mobility training, HIT cardio, strength training, core strength, and functional training. I have so many successful stories with a variety of clients over the last 5 years.
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Well Help Fitness is your holistic fitness and wellness resource. We are a family-owned and operated company here to give you all of the tools that you need to have health, fitness and wellness in your full life! Our network of fitness and wellness experts are here to help you with: * Tailored workouts available in-person and on-line * Support services to help manage time and stress * Products to help integrate your wellness/fitness routine We are here to help you live your most fit, healthy and balanced life. Personal Training * Pilates * Yoga* Boot Camp* Life Coach* Food Coaching
Doug Murphy has been a professional personal trainer for over 20 years. He is an expert in helping his clients achieve all their fitness goals and improve their health. He specializes in all ages and all fitness levels.
