We are a group of certified female personal trainers that specialize in training women clientele only. Serving all of N. Dallas, we have brides to be, new moms, and everything in between! We use kettlebells, resistance bands, medicine balls and MORE. Check out our website: www.texasfitchicks.com or visit us on facebook for pics and before and afters www.facebook.com/texasfitchicks ALL fitness levels welcome - start any Monday for 5 weeks to a new you
At Black Iron Athletics, we’re more than just a gym—we’re a community dedicated to building happier, healthier lives through fitness. Our mission is simple: help you love your workouts, achieve lasting results, and embrace a healthier lifestyle that feels good for years to come. Whether you're just starting out or looking to take your fitness to the next level, we’re here to guide and support you every step of the way. At Black Iron, you’ll find acceptance, encouragement, and a personalized approach that makes every session enjoyable and effective. It’s time to choose a smarter path to health, fitness, and a life you’ll love. All you have to do is walk through our doors, and we’ll take care of the rest.
Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.
Alloy Personal Training Stonebrook Circle is a coach-led personal training studio serving Frisco, TX, specializing in small-group personal training for adults who want to build strength, improve mobility, lose body fat, and live healthier lives. Every member begins with a comprehensive assessment, followed by personalized programming, expert coaching, and accountability in a supportive small-group setting. Our science-based training combines strength training, interval conditioning, and progress tracking to deliver lasting results. Whether you're new to fitness or returning after time away, Alloy provides the guidance and community to help you move better, feel stronger, achieve your goals, and enjoy a healthier, more active lifestyle.
Crunch Fitness offers affordable gym memberships in Frisco. We combine fitness and entertainment to make serious exercise fun for everyone. Our fitness center is packed with top-of-the-line cardio and strength training equipment, and our world-class certified personal trainers provide one-on-one instruction to help you crush your goals at an incredibly low price. We offer group fitness classes for every level, with options like HIIT sessions, Cardio, Lifting, Yoga, and Dance. Whether you're just starting out or looking to level up your gym workouts, we've got membership options that will fit your budget and lifestyle. Visit our gym in Frisco today.
