Helping folks drop 20+lbs, lose 10+in, increase 200+% strength in 90 Days! Individual 1:1 personal training tailored to the client's goals, abilities, based on their physical readiness due to age, health history, etc. An integrated and systematic approach allowing for breakthrough change, "Get Fit with BobbyV".
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EōS Fitness is a place where you belong. From the serious athlete to the causal gym goer, our High Value. Low Price. (HVLP)® gyms are fully equipped to ensure you get the most out of each workout. EōS has a wide variety of amenities, including Group Fitness Classes, Cycling Classes, Personal and Small Group Training, Kids' Club, The Yard: Turf Functional Training Area, Free Weights (up to 150lbs!) and an extensive selection of cardio equipment with our exclusive MOVEōS Cinema cardio room (watch a big screen movie while you workout!). With a high energy and positive environment, EōS Fitness is committed to providing a serious, but fun approach to your fitness goals. Ready to get moving?! Visit one of our locations for a complimentary tours.
Seasoned Personal Trainer creates workout around what client likes to do the most. Trainer will also come to client home in Frisco area to save time. Very affordable.
Working with ladies who have had previous injuries, surgeries or are in pain from habitual causes. Using our process of Assess.Restore.Train. clients learn the importance of finding and correcting muscular imbalances which lead to pain and dysfunction as they progress to the fun in training! Bridging the gap between physical therapy and performance
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Welcome to D1 Training, an athletic-based training facility that isn't another trend and doesn't make false promises--we deliver results. Whether you're a beginner looking to lose some weight or a collegiate athlete with your eye on going pro--or anyone in between--we're dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.
Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I have an unique program by combining wearable technology with my training app, I can create your individualized fitness plan and help you reach your goals faster.
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