Sport Specific Training for All Sports. MaxSC is a training facility that makes a difference. Workouts designed to get the Maximum benefit in your performance. We train athletes from the club and high school level to college and professional ranks. Be assured we have a program for you. Are trainers are CSCS certified and have experience working with real athletes.
My specialty is teaching Core Strength and Therapeutic Functional Fitness. I am Stott Pilates Certified and a Certified Exercise Physiologist through the ACSM. Years of working in Physical Therapy has helped me to become attuned to people's needs when writing exercise programs for people. My intention is to educate people in proper mechanics during exercise and teach you how to mindfully engage your core muscles.
Skyline Fitness is a personal Training studio located in downtown Bellevue in the Skyline Tower building. We have personal trainers to meet your fitness needs and specialize in semi private small group training (up to 3 people an hour). Each client has their own personalized workout which is changed every 6-8 weeks to optimize their results. Your workout is tailored around your fitness goals whether it be sport related, pre and post pregnancy, weight loss, rehab or just general fitness. There is no membership needed to work with a trainer at Skyline Fitness. You are on a month-to-month basis with your trainer. Come in today to get your first workout on us and let us help you achieve your fitness goals...
Professional Personal Fitness Training, Teaching and Coaching. What you can expect is a guided tour in flexibility teaching, nutricudical guidance, cardiovascular training, strength training and detail on why rest is so beneficial for you overall Training program. Training is done on a one to one basis or group training of 2-4 clients at a time. Optimize your fitness with our services at W8 Lift Personal Training Studio.
Need to lose weight? Or maybe you have some neck, back, hip or knee pain? We can help. Check out our website to see some of the results that our current and past clients have achieved.
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Our staff makes all the difference. At Varta Fitness, we only associate with the finest professionals. Our strength coaches and personal trainers are all educated, certified, experienced, and personable. To us fitness is a profession, not simply a job. Our staff teach people how to take care of their body, and we take that responsibility seriously. We provide advice and instruction rooted in kinesiology and dietetics; we are not swayed by popular opinion or anecdotal evidence. We do not just say that we are the best, we show that we are through our education, certification, experience, and professionalism.
We are an in-home and virtual personal training company. Our in-home trainers come directly to our clients, bringing all the equipment with them. We provide an excellent client experience, and are by far the most affordable training company in King County. All of our trainers are certified through nationally accredited agencies.
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