Hi everyone! I'm Mary! A NASM Certified personal trainer. I want to work with you and support you to reach your goals and for you to feel comfortable in your body. A little about me: I have always been passionate about health and fitness. Now being a woman in my mid 40’s I had to change the way I did things. I let myself go for awhile and now a year later and down 40lbs. I feel really good in my body. Im very patient and kind so please don't feel embarrassed to reach out to me. I will customize your workout plan the first day we meet for you to reach and achieve your goals. We can discuss your nutrition and adjust as needed. I will show your proper stance and lifting techniques to prevent injuries. Every 6 weeks we will change you workout plan as you start seeing results. We can meet via zoom, your gym, or my gym. Costs: Individual sessions (1 hour): $35 Monthly (2 sessions a week) $250 Cancellation policy: please give me 24 hours in advance notice if you won't be able to attend your session. Missed sessions you will be charged $35
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Alloy Personal Training Bonney Lake is a welcoming, results-driven fitness studio near you designed for adults 35 and older who want to move better, feel stronger, and stay active for life. Our small group personal training sessions combine personalized fitness programming with the energy and support of a group. Every workout is led by a certified personal trainer and tailored to your goals, fitness level, and lifestyle. From strength and mobility to weight loss and confidence-building, our science-backed system helps busy professionals, parents, and active seniors thrive. With expert coaching, accountability, and a fun atmosphere, Alloy makes every session something to look forward to.
Fitness is a journey, not a destination. At Innovative Fitness, we value our members from the beginning to end, ensuring positive results and healthy habits that last a lifetime. After taking the business under his wing, Dusty Kinley set out a vision that focuses on pushing our clients to be a stronger version of themselves and supporting them every step of the way. Our educated trainers will work alongside you to achieve your goals through personal training, nutrition, teamwork, and accountability. What are you waiting for? Your journey to a healthier, happier lifestyle starts today.
Show Up Positive Results (SUPR) Personal Training prides itself in being accessible, convenient, effective and enjoyable! We help you reach your health and wellness goals by finding what works for you - and make working out fun!
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Individual personal training for all ages, health status and past experiences. Our philosophy is threefold with weightlifting, cardiovascular conditioning, and education regarding eating and nutrition. We desire our clients to make healthy life style choices and set a larger life changing goal by incorporating smaller step by step goals and objectives. Come join our family!
Beometry
Beometry (formerly BeFit Tacoma) is a boutique studio that blends personal training, mobility therapy, and holistic health coaching to move you out of pain and into powerful, sustainable fitness. Whether your goal is fat-loss, strength, or rehabbing stubborn knee, shoulder, or back issues, our “Balanced Body System” starts with a full posture & range-of-motion screen, then matches you with custom workouts, nutrition coaching, and on-site massage therapy. Services: •1-on-1 personal training • Semi-private training • Virtual coaching worldwide • Mobility & pain-relief sessions • Massage & craniosacral therapy • Gut- & nutrition-coaching programs. Book a free consult—our wait-list can be a few weeks.
