We offer small group Lagree Megaformer classes. This is strength training with NO impact. The emphasis is Core, Strength, Endurance, Balance, Flexibility and Cardio. You will Sweat; You will Shake; and you will be Sore the next day!! What you can expect from us: *Highest cleanliness and safety standards-ask about our COVID-19 precautions *Small group classes (8 or less); Private 1-on-1 & Private Group Classes available *Personal space and individual attention *Knowledgeable and friendly instruction *Endless supply of challenging and fresh workouts! *Beginners ALWAYS welcome-we take the guesswork out of reaching your goals.
CrossFit Rewired is a community that exists to help people lead fit and healthy lifestyles through using fun, challenging, professionally coached workouts. We absolutely believe in what we do. Fitness isn't fixed overnight, it's a lifestyle. We don't offer cheap gimmicks, fad diets, or "drink-this-and-you'll-be-fitter-and-a-better-person-and-people-will-immediately-worship-the-ground-you-walk-on" products. We believe that CrossFit is hands-down the best training program for anyone on the planet. Yes, we said it.
Welcome to your neighborhood Anytime Fitness! Whether you're a beginner or fitness fanatic, we'll help you get to a healthier place. Fitness has never been more convenient, friendly, and fun!
Our trainers pride themselves on working with members individually within a fun and family type group environment. Our focus is on proper movement, skill, safety and strength to achieve the ability to do a variety of daily tasks. We want to help others pursue and achieve their strength success.
Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our Spokane, WA fitness studio today!
Catalyst Fitness is Spokane's premier personal training and small group personal training studio. We offer a variety of services to help you meet all your fitness and wellness goals. We offer full fitness assessments and individualized programs like no other facility in the area.
HIT Fitness
NASM Certified, MMACS Certified, BCS Certified. Experienced in Pre and post-natal training. 1:1 15min/30min Private training Heavy Dumbbells/Barbell weight lifting Light weight/body weight circuit training Deadlift/Squat/Bench Private cardio room with treadmill and row machine Private parking lot Text is highly preferred.
