Shockman's All About Fitness has been serving Spokane since 1996. We offer Spokane's premiere personal training and sports specific training. We also have batting cages, an iron mike pitching machine and baseball/softball instruction. In addition we offer beauty services: spray tanning, waxing, brow tints and eye lash extensions.
Prestige nutrition and fitness is an educational platform that empowers the individual with education as well as provides tools needed to take control of one's personal health. For so long nutrition has consisted of fad diet, misinformation, and little to no specificity. There has been an overwhelming wealth of information put out on nutrition and Prestige nutrition and fitness is here to sift through the mess and send pure information broken down in a simplistic way. Prestige is set up to give information on how to prevent nutrition related disease and reverse it. We go one step further if you are limit in time and/or knowledge we are fully capable of creating an individualized nutrition plan to accommodate our patrons. Our team is comprised of professionals in the fields of holistic nutrition, strength and conditioning and supplementation. Every employee on our staff is required to maintain a level of fitness to make them a representative of health. We expect our staff to be subject matter experts in their respective field. As a staff we are humbled by the opportunity to serve so many others and be a driving force in the health and wellness community.
We offer Private or Group Fitness instruction in our private gym and personal training facility with customized programs designed to fit your particular fitness level, needs, or challenges. Achieving your fitness goals doesn’t have to be something you dread, but instead can naturally become part of your life like any other necessary activity. Believe it or not working out can also be Fun and Feel Great! Unlike other fitness facilities, which rely on non-commitment, Total Fit Spokane wants and needs you to get results as your success is our best advertisement. Owner, Personal Fitness Instructor, and Certified Personal Trainer, Ricky Ruiz created this truly unique environment specifically designed to help you attain your goals.
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We are a full service gym that specializes in personal training, weight loss and athlete enhancement. Our staff of trainers, coaches, and exercise specialists have the knowledge and skills to implement programs that assure success. We believe the key to sustainable fitness is to make a lot of small changes that can be maintained for a lifetime. With our guidance, clients are expected to make both the physical and emotional changes necessary to power through the road blocks that forced previous failures. We accept no excuses for failure and promise you will have more fun in our gym than you ever thought possible.
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Located in North Spokane, MUV Fitness gym is ready to help you MUV it. We offer cycling, group classes, a locker room, swimming, personal training and more. When you are a member of MUV Fitness, you are part of a clean, energetic atmosphere that makes any fitness journey fun. We are conveniently located in Spokane which makes it easy for working out around a work schedule. Join the MUVment today.
