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Yoga and pilates in Conway, AR

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Cedar Rock Yoga Studio offers a relaxed atmosphere in a spacious studio in rural Conway. Based in Conway, Ark., the studio is equipped with props that are used in Iyengar hatha yoga method. The yogas are taught with clear and precise instructions with individual attention to each student. Cedar Rock Yoga Studio provides an ambiance for practicing yoga in a serene, supportive and educational environment. Its yoga classes help students in reducing physical discomforts, mental stress and facilitate them in leading balanced lives.

Sacred Balance Massage & Yoga Therapies

Let go of stress and melt into bliss. Our expertly tailored massages will transport you to a state of deep relaxation, while our restorative yoga classes will soothe your mind and body. Breathe in serenity, exhale tension - the perfect recharge awaits you. Try our Yoga Nidra Class on Sunday or book a Massage now with our online scheduling 24/7 at SacredBalancellc.com

HOTWORX - Conway AR

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

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