Gentle faith-based yoga for those wanting to stretch and strengthen their bodies and their faith in a sweet yoga community!
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Chakras Pranayama Meditation 5th Chakra Tuning Asana Handstands Headstands Yoga Education
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The mission of India Bee Yoga is to be of service by educating others through sharing the tools of yoga, meditation, and mindfulness, with the intention of enhancing health, relationships, and quality of life. India Bee Yoga specializes in customized mindfulness meditation and yoga programs for individuals and corporations and in designing one of a kind travel + yoga experiences to connect with nature and return to our natural state of being.
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Now and Zen Yoga specializes in bringing yoga to you. We provide on-site yoga and fitness classes at corporations, small businesses, community centers, corporate meetings and retreats, girl's weekends, getaways and more (you name it). We have a staff of amazing, certified, and insured yoga and fitness instructors to help meet your needs. We bring any required props (blocks, mats, music) - you provide students who are ready to get Zen Now. Studies show that employees to do yoga during their day are happier and more productive while at work. A consistent yoga practice can help individuals manage stress and feel better in their bodies. Are you an employer who wants happy, healthy employees? Our classes are a way to provide a proactive approach to wellness at your company. Please contact us to set up a free on-site class or a free lunch and learn to help you get started.
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Thank you, Stephanie for this amazing review!! I am so glad that you found the sound meditation to be so helpful in reducing stress. It was such a pleasure to provide a summer meditation to you and your Bestie. I can’t wait for you to visit Phoenix again soon to set up another sound meditation. I really appreciate your kind words.
