My name is Sheela and I teach Private and Semi-Private Pilates, Yoga and Personal Training Sessions from my colorful home studio in Orange, CA. I also offer online classes. I am a highly motivated and enthusiastic instructor offering challenging, stamina building workouts! You’ll get a wide range of challenging workouts on the Pilates Reformer that will leave your body shaking but exhilarated and happy Test your stability on the chair while engaging core, back and working legs and arms. This is another challenging full body workout you will not want to miss out on! Get an amazing core, arm and leg workout on the Balanced Body Pilates Springboard!
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FREE YOGA and Free Sattvic energized organic vegetarian food after the class. Looking for a yoga practice that's rooted in ancient wisdom and designed for modern times? Look no further than our yoga sequence, designed by the Supreme Pontiff of Hinduism himself!
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Ashna Yoga
We welcome all Adults, Seniors, and Kids (ages 10-17 with an adult). Come join our class and get the many benefits of yoga for only $5 to $10 per class. We can also teach at your location (office, home, etc.) Private & semi-private lessons also available! You may call or text us to r.s.v.p. or ask us any questions. Current classes we have right now are.... Tuesdays 7:30-8:30 - Basic Yoga Flow $10. Tuesdays 8:30-9:00(or 9:15) - Guided Meditation $5. *Cash. PayPal, or Venmo accepted. (We currently can't accept or checks or cards.) We will be adding more classes once we officially open up in our new studio. Thank you for joining us in our beginning stages!! ~ Namaste
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Located in the heart ❤ of Rialto, V Yoga provides members with a peaceful setting for their yoga practice needs. Suitable for all ability levels, V Yoga offers various forms of yoga to include basic and power vinyasa flow.
We are more than a yoga studio; we are The one stop shop for your wellness and health needs. With yoga, personal & semi-personal training, Esthetician, Nutrition, workshops & more! Here at Xhale Fitness we believe in living your healthiest life physically, mentally, emotionally. We care about our clients as a whole and are here to help them achieve living their healthiest life. With Personal Training, Nutrition guidance, and Yoga we will help you heal from the inside out!.
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We are a very professional Iyengar yoga studio with Iyengar certified yoga instructors. We can help you develop a healthy body, improve your physical and mental health, and find inner balance and joy.
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