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Yoga and pilates in San Jose, CA

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(408) 644-6202
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Pilates by Sandra

I specialize in all ages and fitness levels. I believe almost anyone can do Pilates if you customize the workouts and listen to there specific needs. It can benefit kids that are in specific sports to prevent injuries. It can help older adults who want to improve their balance and quality of life. Pilates is also a great way to cross train and include in your overall fitness program.

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