Plyo Pilates Performance (P3) is a boutique Redondo Beach studio where classical Pilates meets athletic conditioning. On top-of-the-line reformers, our small, form-focused classes blend traditional Pilates precision with plyometric, functional-strength and mobility work, so you build a stronger core, recover from injury, and move better for life. We specialize in reformer Pilates, small-group classes, private and introductory sessions, men's-only Pilates, athletic and sports-performance training, rehabilitation and mobility work, and red light therapy. Our instructors come from fitness, healthcare and movement-science backgrounds and deliver hands-on coaching for every level, from first-timers to elite athletes. Come train for performance, recovery and longevity in a clean, welcoming space. Grip socks required. Book your intro session today!
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I specialize in teaching the art of the purest form of Pilates: the Romana's Pilates technique.
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Saturday Yoga is an intimate, home-based yoga studio in the city of Gardena. Our mission is to make yoga and mediation accessible to all, creating an escape where peace, strength, and mindfulness flow.
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Visit CorePower Yoga in Manhattan Beach, CA. CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. With over 220 locations in 21 states and virtual livestreaming and video on-demand classes, we offer a physically intense workout that is rooted in the mindfulness of yoga. Transform your body and train your mind with CorePower's mind-body workouts. Try it nowyour first week is free!
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At White House Pilates Redondo Beach, we believe Pilates should never be watered down. Our boutique studio offers small group Reformer classes (max 6 clients) and expert private training for personalized results. With 17+ years serving the South Bay, our comprehensively certified instructors deliver intelligent, hands-on guidance in a serene, modern space. Experience authentic Pilates that strengthens, restores, and transforms—one precise movement at a time.
We are a Yoga & Fitness Studio that offers over 50 group classes weekly in Yoga, Pilates, Barre, HIIT, Stretch, Restorative, Yin, Power Yoga, Vinyasa, Hatha, Strength and Sculpt. All of our classes are for all ages and levels. Beginners are always welcome! We hold classes at our indoor studio in downtown Culver City , as well as outdoors and livestream. We pride ourselves on being a non-heated studio with classes for EveryBODY!
Pilates Reformer private, semi-private, and group sessions. Yoga therapy sessions
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At Back For Yoga, we promote health through movement... We are more than a yoga studio - we are a community. Our small class size creates a semi-private environment that is peaceful and non-competitive. Our goal is to make yoga safe and accessible for everyone. We offer traditional Hatha, Vinyasa, Yoga Tune-Up, Gentle Yoga, Restorative Yoga, Therapeutic Yoga, Mat Pilates and more. We offer morning, afternoon and evening classes. Please visit our website to view our current schedule. **New Student Special** 2 weeks unlimited classes for $30
