Sami is certified comprehensive classical pilates instructor in the South Bay. She offers private, semi private, and virtual services. She currently teaches at FORM Classical Pilates in Hermosa Beach, which is a fully equipped studio with Gratz equipment. Sami played soccer in college at the University of Washington and her love for moment led her to pilates in 2020. Sami works with clients of all ages and abilities. She has experience with pre/post natal clients, injuries, and limitations. Sami has a passion for pilates and movement that makes her sessions fun, exciting, and approachable. Whatever your goals are, flexibility, strength, recovery, Sami is happy to meet you where you are at and guide you through the classical pilates system to experience its true benefits.
Bali Yoga
For additional reviews on my services, please click the (Filtered) button located above..."About This Business". Gift Certificate available! I am passionate about helping those new to yoga build their self-esteem, confidence, inner strength and positive thinking by adopting a regular yoga practice into their lives. Yoga can work for you, no matter your size or fitness level. There are many different modifications for yoga poses that I teach students who lack flexibility or are intimidated by traditional poses, such as chair yoga. Provides Exclusive Private Yoga in the privacy/comfort of my client's home, or my in-home ocean view studio in Manhattan Beach. Each yoga session is tailored to my client's needs.
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Private Pilates, Group Pilates, Pilates for rehab.
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Located in the heart of Hermosa Beach, we offer the highest-quality classical Pilates and GYROTONIC® instruction through private and semi-private sessions. FORM's mission is to teach individualized, healthy, and full-bodied movement to strengthen and empower our client's mind, body, and soul. Our goal is to build strong, flexible, and toned bodies for all stages of life. We are committed to teaching precise techniques to both prevent and rehabilitate an injury. Our dedicated and well-trained teachers are dedicated to helping clients achieve their long-term health goals within a clean and welcoming environment. We also offer online membership, FORM By Katelyn, for our live and on-demand classes so that you can find your FORM, anytime, anywhere.
Customized result orientated Pilates training in a private setting. Private and semi-private sessions only.
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Shanti Specializes in Hatha Yoga (Vinyasa, Gentle Yoga, Meditation, Breathing, Stress Relief, Addictions) and Bellydance (Fitness, Technique, Weight Loss, Choreography). She has over 17 years experience practicing yoga and trained with many incredible teachers. Shanti is a professional Bellydancer and does live performances and instruction. Call to make an appointment for private or corporate Instruction. Packages Available.
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