Welcome to Kindness Yoga! Our studios were founded on a simple premise. By making yoga, mindfulness, and community accessible to everyone, we can help support the creation of a kinder, more responsible planet.We do things differently. Students can pay any amount they want to come to class. We embrace many styles of yoga, and encourage our teachers to share their most unique offerings. Our spaces are anything but cookie-cutter: each one reflects the neighborhood it serves. The recipe works - after just a few years in business, we've been honored as Denver's Best Yoga by the Denver A-List from 2013 to 2018, and Top of the Town by 5280 Magazine in 2014 and 2015. We are proud to represent an all-levels, ever-expanding family of practitioners learning to tap into their full physical, emotional and spiritual potential. Come join us and experience the difference Kindness makes.
We have created a neighborhood sanctuary where neighbors can take small group and private yoga classes both inside and outdoors taught by a teacher with over 1000 hours of experience.
Gentle All-Level Yoga Classes in Littleton and Centennial, Colorado
Iyengar Yoga is meant for all and is a way of life. The use of props, designed by B.K.S. Iyengar, such as wooden blocks, belts, and ropes helps the practitioner to achieve perfection in any asana. Regular practice of Iyengar Yoga definitely integrates the body, mind and emotions. Mastery of the body is the gateway to mastery of the mind.
