Pure Yoga Pilates Studio is centrally located in the Trolley Square Shopping Center in the heart of Trolley Square. With its sun lit studio and modern, spare design, Pure Yoga is an oasis in the city. Pure Yoga has an eco-friendly interior, decorated with bamboo flooring, and responsibly harvested tropical hardwoods.Offering non-heated classes in hatha yoga, vinyasa and Pilates for beginners through advanced practitioners, Pure Yoga Pilates Studio has classes for all levels of experience. Pure Yoga prides itself on the non-intimidating approach towards learning. We welcome with open arms the brand new student, knowing that everyone learns at their own pace. Our philosophy is built on the foundation of the yogic concept of walking the middle path between strength and ease. We believe that a balanced yoga practice should have both discipline and playfulness, power and serenity. We also believe that yoga has the ability to foster a sense of community and enrich people's everyday lives.
At Sadhana Yoga we offer a wide variety of creative vinyasa classes, thoughtfully planned to meets the needs of all students, from the beginner to the more adventurous practitioner. Our team includes seasoned teachers, as well as a licsensed physical therapist, that offer skilled yoga sequencing to keep you safe and progressing in your practice.
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Our instructors are comprehensively trained and provide encouragement and support as clients learn and grow towards improved body alignment, awareness, and quality of life.
Inner Light Yoga offers Vinyasa style yoga classes, workshops and private sessions. Classes interweave the breath with the movements of the body. You will be offered a balanced asana class that is accompanied by guided relaxation techniques and breathing practices, for we understand that "it is by focusing on the breath that we ask the mind to cease its fluctuations."
Empowered Yoga
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