We will help to invigorate your body in just 90 minutes through our 26 postures and 2 breathing exercises. Each posture stretches and strengthens specific muscles, ligaments and joints, while stimulating the organs, glands and nerves, and pumping fresh oxygenated blood to 100 percent of the body. The result of this restores all systems to a working order. We also offer spa services including facials and skin care.
Opening soon
Orlando Power Yoga specializes in the Baron Baptiste style of vinyasa yoga, a fitness-based practice held in a warm room. This specific style of yoga is meant to explore adaptation, allowing each student to adjust to poses and postures that work best for each individual body. This yoga workout is a transformative experience for many.
Guruv Yoga
Inspirit Yoga Studio is a beginner friendly studio located inside Orlando School of Therapeutic Massage & Yoga. Our mission is to teach accessible classes that welcome & inspire all students regardless of age, weight, race, gender, and sexual orientation. We offer a range of styles including vinyasa flow, kundalini, & yin. We also provide student clinic massage services with affordable rates. Our studio & school has a warm and positive atmosphere, where everyone is treated equal!!
Closed now
Modern Infrared Heated Studio offering hot yoga and cool yoga for all levels.
Club Pilates Lake Nona offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!
Closed now
Closed now
