Club Pilates Dr. Phillips offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!
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At Red Sun Yoga, we're known for our welcoming environment and caring, knowledgeable instructors so that you can meet yourself where you are, regardless of your level of experience.
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Blue Moon Yoga Orlando: Yoga for the Workplace, Yoga at the Office, Yoga after injury, pregnancy. Experienced instructor with 16 years teaching experience. Workshops, corporate classes. Instructor Becca Schmidt, E-RYT500 also teaches at Mighty Girls Fitness and Warrior One Yoga
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We are bringing the many benefits of yoga to your home on your schedule to make it as convenient as possible for you. We currently offer both online and in person classes to suit your preference.
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We are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga. Yoga is a discipline over five thousand years old. Our Mission is to provide knowledge, clear direction, and a compassionate environment for our community to achieve harmony at all levels.
Yoga For Beginners specializes in teaching beginners how to do yoga step by step. Offering group classes, outdoor classes, private sessions for anyone, especially those with injuries and special requirements that cannot do group classes.
I am one of very few yoga trapeze instructors on the East Coast! And the only certified and offering classes! The trapeze itself is special in the fact that it combines the benefits of an inversion table and regular floor based yoga. It's therapeutic suspension yoga. Targeting the lower back and alleviating back pain in as little as 7 minutes, while also challenging all muscles, increasing flexibility, improving blood flow, and more in a long list of benefits! I offer personal and group classes, both in a public or private setting! You have the option of utilizing a local park or a private class in the security of your home, office, gym, or other privately owned area. Please be aware that Florida weather can be unforgiving. Due to the heat levels reaching well over 100 degrees, I will only allow for classes to be done in an appropriately aired setting for the safety of myself and all my clients. A gym, complex rec room, private setting, etc. Heat exhaustion is very real, and I will require safety for all my classes.
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