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Yoga and pilates in Tampa, FL

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IM=X Pilates and Fitness - Tampa

At IM=X Pilates and Fitness - Tampa, we help you build strength, improve mobility, and move with confidence through expert Pilates instruction. Our team of exercise scientists and innovators delivers personalized guidance and proven methods for clients of every age and fitness level—all in a welcoming, results-focused environment. As part of the IM=X Pilates franchise, we offer tuition-free education for instructor excellence and feature premium, American-made reformer equipment. Whether you’re new to Pilates or a seasoned enthusiast, we are passionate about supporting your journey to lasting wellness. Experience the difference at IM=X Pilates and Fitness - Tampa!

ALO

Visit Alo International Plaza to experience an elevated wellness brand with studio to street clothing, yoga gear and luxury performance skincare.

Pilates by Dena

Helping clients achieve their best selves thru thru the Method of Pilates!

HOTWORX - Tampa

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Kaizen Tampa

Kaizen is Tampa Bay’s first and only martial arts and yoga studio. We're located in Tampa's old historic district. Classes and times are diverse. Come punch, choke, stretch, sweat, and smile all within our studios for walls. And a really high ceiling.

Ojas Ayurveda

Ojas Ayurveda is an authentic Ayurvedic wellness center offering Ayurvedic services that include one-on-one consultations, Ayurvedic education, Yoga, and Pranayama. Ayurveda aims to bring back the internal balance, which is essential for optimal health.

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(813) 666-0810
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