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Yoga and pilates in Tampa, FL

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Pilates Krewe - Westchase

The Pilates Krewe offers Pilates group classes at three locations throughout Tampa Bay: South Tampa on S. MacDill at Bay to Bay, Tampa Heights near Armature Works, and Westchase at Westchase Town Center. Classes are small, typically 5-10 members. We also offer private pilates instruction, group yoga classes, EMS training (electro muscle stimulation), off-site group mat classes, off-site privates, and more! Instructors all hold certifications and specialize in accommodating members of all types. No matter your body type, skill level, or age, our studio has instructors who will work with you to improve your flexibility, core strength, and confidence. Over 150 classes are typically offered in a week across all skill levels. We are a woman-owned, family business that focuses on ensuring our instructors are well cared for so they can care for you. We'll learn what makes you tick to help you achieve your goals, whether you are new to Pilates or taking your 500th class. Our studios also specialize in helping expecting moms modify their exercises for a safe workout, supporting those with current or prior injuries, and helping those new to exercise feel safe and comfortable as they work toward their fitness goals. The Pilates Krewe is licensed by the State of Florida, Hillsborough County, and the City of Tampa (where applicable.) We are not a franchise - just a Florida small business. Gain confidence with The Pilates Krewe. Experience joy through movement.

BODYBAR Pilates - Downtown Tampa

BODYBAR Pilates offers a modern take on Reformer Pilates in Tampa, FL, in an environment that builds supportive communities and empowers our members. Our 40- to 50-minute Pilates classes are inclusive to any fitness level, and class sizes are limited to 14 people to provide quality training and guidance. Want to learn more about our fitness classes in Tampa, FL? Call us today!

Studio 8 Yoga & Wellness

At Studio 8, every practice is an invitation to pause, listen, and return home to yourself. Our space blends the soulful energy of community with the timeless wisdom of yoga’s Eight Limbs, creating a unique experience that’s both grounded and luminous. We understand healing is not linear. Classes & offerings weave together yoga, meditation, journaling, visualization, somatic movement, breathwork, and prayer, practices that support nervous system regulation and emotional integration. Offerings Daily Classes | Sunrise, Flow, Power, Yin, 50/50, Restore Private Sessions Sliding Scale Pricing Root • Rise • Thrive | our honor-based on trust & community Corporate Wellness Parties & Events 200hr. YTT Group & Personal Coaching

Body Aligned Pilates & Wellness

We are a boutique fitness studio offering Pilates and GYROTONIC® Method private, semi-private and small group classes for Pilates. All Pilates instructors are comprehensively trained. The studio is fully equipped with Balanced Body equipment. Nice open space with a lot of natural light, in a historic building. At Body Aligned we believe that Pilates is for life! It's not just an isolated hour of physical activity. Pilates is accessible to all ages, all fitness levels, and even for pre and postnatal clients or for injury prevention and recovery. Pilates will improve your core strength, flexibility as well as your coordination and stability. The GYROTONIC® method is an original, and unique movement practice that offers similar benefits also derived from Yoga, Tai Chi, and dance. GYROTONIC® exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions, with corresponding breath. The GYROTONIC® Method is for Everyone! Note: All private sessions and classes are by appointment only.

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