In-Home Yoga, Mediation, and Personal Training Instruction. Elevate your body and mind at the location of your choice!
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Teaching Yoga for all ages, beginners and advanced in the Tampa Bay Area. I teach Yoga and meditation on private lessons or in groups in Tampa. In my home studio in Hyde Park (South Tampa), in the comfort of your home or if you prefer we can practice yoga while watching the sunset, or in park in contact with nature. I teach sampoorna yoga (Hatha Yoga), My classes last for 1 hour and 15 minutes and consist of 4 parts. 1) breathing exercises 2) practices of postures adopted to satisfy their needs. 3) chanting of mantras 4) meditation I value each of my students and look forward to serving their wellness goals!
We teach multi-style Nagna or clothed Yoga classes, Charka Re-Alignment, Couple Yoga, Private (Personal Training or Yoga) classes, Senior Fitness Classes, Chair (Nagna or Clothed) Yoga Classes, Chair (Nagna or Clothed Fitness) Classes, Spiritual Life Coaching, and Spiritual Intuitive Readings and other services. Check the website for details. We teach at different locations. Physically we teach in St. Augustine and monthly in Jacksonville. Call for appointments. Blog: nurevealyoga.wordpress.com Although we are sexual beings, this is NOT a sexual practice. This is a sensual practice that uses clothing as a symbolic representation of the daily "masks" we place on ourselves to function in our society. The nudity enhances the goals of Yoga to combine the three entities of ourselves into one healthy human being: the Mind, the Spirit, and the Physical Body as well as strengthening the bond to the Universe. This has been a healing experience for those who have suffered from sexual issues, PTSD, and other ailments.
