Andrea " Alex " Dockery is a registered yoga teacher (RYT) in Atlanta, Georgia who has studied with Bryan and Johnny Kest, David and Doug Swenson, Baron Baptiste, David Life, and John Friend. She brings a unique perspective and style to the practice of yoga - incorporating jivamukti and power yoga into her teachings. Alex's instruction is not limited to yoga. As a guest instructor at Rancho La Puerta in Tecate, Mexico, Alex taught classes in yoga, restorative yoga, pilates, strength & flexibility, abs & back, legs & glutes, fitball, and men's circuit weight training. In her yoga and fitness training, Alex draws upon her background in gymnastics and dancing and her studies of kinesiology, body mechanics, and anatomy. Her training is demanding, but presented with a thoughtful, hands-on approach.
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Affordable private yoga lessons for families and individuals. We offer Reflexology, Reiki and Life Coaching as well.
Element Yoga is a boutique studio providing group and private classes, workshops, retreats, and teacher training for all levels. Our classes combine sweat, flow, and chill, integrating heat, movement, breath, and meditation for a complete mind, body, and soul experience. With a range of heated and non-heated classes including Vinyasa, Barre, Yin, Restorative, 101, Meditation, and more, we have something for everyone. Certified by Yoga Alliance, we offer top-notch 200-hour teacher training and organize yoga retreats to international destinations.
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