HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!
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HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!
Be Fit Studio offers Marietta's best yoga, fitness, core strength and mobility, and cardio classes. We love the Marietta, Cobb, and Atlanta community, and we are so happy to be here to serve our area and help our members stay strong, healthy, and fit! We offer our clients three free classes, and offer monthly and yearly unlimited class memberships. We never charge signup or cancellation fees, and our classes will always stay small, with no more than 12 members per class. Our small class sizes mean our instructors can focus on improving our members form, and giving you the best instruction possible. Even though our classes are small, those small classes definitely don't mean a lack of class availability! We offer classes throughout the week and weekend, and will always expand to meet the needs of our members, we love adding new fun classes! Come check out Be Fit Studio, and discover our special little piece of Marietta!
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Sculpted Body offers The Revolutionary Megaformer™ classes which are designed to strengthen, tighten and tone the entire core. This is a No Impact 50 minute full body work out that will improve strength, flexibility and jump-start your metabolism.
Our bodies are complex and it's no secret that we move differently from one another. So it's only logical that our fitness routine embodies a dynamic approach: running, exercise, and yoga, with nutrition as the foundation. I started RunFitYoga in 2008 to help people figure out the right balance of the three. As a certified personal trainer, running coach, and yoga instructor with additional training in trigger point foam rolling and Functional Movement Systems (FMS), my goal is to help my clients navigate and find solutions while motivating and supporting them on their journey. Haven't had success with other plans in the past? Had delays in running programs? Everyday life getting in the way of your goals? No problem. Starting with a running and functional assessment, I'm able to identify what's going on in your body and customize a plan tailored to your goals -- let's create one that works for you!
SPENGA East Cobb, is conveniently located next to Marlow's Tavern in Merchant's Walk Shopping Center, 1311 Johnson Ferry Rd., Suite 404, Marietta, GA 30068. We would like to invite you to experience the best workout ever. SPENGA's group fitness class format consists of: 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga. We combine the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts. Every time you step into our studio, we guarantee we'll be there cheering you to be the best version of yourself!
Owner and operated by Lisa Shopov Licensed Therapeutic Massage therapist and Yoga Instructor specializing in custom Therapeutic Massage therapies. In addition to Swedish and Deep Tissue techniques, I specialize in Pre/Post-natal Massage, Oncology Massage, Neuromuscular Therapies, Myofascial Release, Abdominal Massage, Hot Stone Massage & Wellness Coaching. Conveniently located in the heart of East Cobb, there's free parking and a cozy clean spa atmosphere. All products used are organic and hypo-allergenic.
