Club Pilates Kennesaw offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!
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Sati Yoga is a yoga studio located in Atlanta, GA. Our studio provides an array of services including yoga classes, life coaching, meditation, workshops, and retreats. Come visit us today.
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DDP YOGA Group Fitness Classes & Personal Training with Celebrity Trainers: Christina Russell & Stevie Richards.
Stellar Power Yoga (SPY) offers heated yoga classes, workshops and trainings. SPY is located in the Vining's neighborhood of Atlanta, GA, Our mission is to inject positive energy in each class that we teach which will ultimately transfer and reflect in our every day lives.
New Day Yoga is a studio and school devoted to the practice, teaching, and study of yoga from a Christian perspective. Founded in 2003, we offer a 200hr Yoga Teacher Training, an Advanced 300hr Yoga Teacher Training, annual retreats, and weekly classes. Contact us today for more information!
Affordable private yoga lessons for families and individuals. We offer Reflexology, Reiki and Life Coaching as well.
YOGA is for YOU. It is about who you are and what you can do. It is about challenging your physical body and calming and focusing your mind. Classes are accessible to students at all fitness levels, no prior experience with yoga is required, and all abilities are welcome. Small-group, semi-private and private instruction are available to customize your yoga instruction based on your needs and abilities. Spring 2016 Series for an in-depth, focuses practice in a group setting: Life in Balance Tuesdays - Jan 12 - Feb 9 from 7p - 8p OR Thursdays - Jan 14 - Feb 11 from 12p - 1p Nature always finds its way to balance- we'll balance muscles, our breath, connecting our bodies and our minds. Start the New Year off with YOGA that helps you create and maintain a Life in Balance. Learning to Levitate Tuesdays - Feb 23 - Mar 29 from 7p - 8p OR Thursdays - Feb 25 - Mar 31 from 12p - 1p You will not want to miss this series. You'll be lifting you body, your mind and your spirit. You will float. And you will feel it. Springtime Sun Salutations Tuesdays - Apr 12 - May 10 from 7p-8p OR Thursdays - Apr 14 - May 12 from 12p - 1p Give this series a try-you might discover a new-found appreciation for Sun Salutations and just how good they can make your body feel! With YOGA where YOU are there are no lines, no rush and no traffic. Just you and me (and a friend if you'd like) walking through a personalized, private instruction wherever you are via Skype.
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Andrea " Alex " Dockery is a registered yoga teacher (RYT) in Atlanta, Georgia who has studied with Bryan and Johnny Kest, David and Doug Swenson, Baron Baptiste, David Life, and John Friend. She brings a unique perspective and style to the practice of yoga - incorporating jivamukti and power yoga into her teachings. Alex's instruction is not limited to yoga. As a guest instructor at Rancho La Puerta in Tecate, Mexico, Alex taught classes in yoga, restorative yoga, pilates, strength & flexibility, abs & back, legs & glutes, fitball, and men's circuit weight training. In her yoga and fitness training, Alex draws upon her background in gymnastics and dancing and her studies of kinesiology, body mechanics, and anatomy. Her training is demanding, but presented with a thoughtful, hands-on approach.
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