Surya Yoga
Surya Yoga is a dedicated yoga studio for adults, kids and families. All levels are welcome, from beginner to advanced. We offer different styles of yoga such as Ashtanga, Mysore, mixed level flow, beginner yoga, prenatal, hot yoga, advanced vinyasa, kids yoga, and family yoga. The room is heated to 80 degrees, except during prenatal, kids, and family classes. Bring a mat, towel, and water to drink after class. You can also rent a mat or towel. Surya Yoga also has a boutique that sells mats, towels, essential oils, and yoga clothes.
Easy Tiger Yoga provides specialized classes, experienced instructors and community engagement. You will find an inclusive environment and variety in class schedule. Whether you prefer a gentle, slow, restorative practice or a powerful, strengthening, heated practice, there is an option for you!
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Yoga, Mediation, Pilates. We are dedicated to providing a safe space to grow, heal, and cultivate inner space.
Root to Rise Yoga's primary focus is on offering yoga as a form of nourishment. Classes will emphasize: tuning in to one's body, finding a deeper connection to oneself, recognizing the connection we have with each other, and slowing down and being present in each moment. While classes will include elements of mindful movements, most will draw primarily from yin yoga, restorative yoga and even some kundalini kriyas. And while asana tends to be the main focus of each class, attention will also be paid to meditation and pranayama, and may even include some yoga nidra and reiki treatments. The prenatal class will include all of the above elements with special attention paid to the unique qualities of the pregnant mind and body. It will be a special time for mamas to find: gratitude for their ever-changing bodies, courage for their upcoming labor/birth, relief from common pregnancy ailments and time to bond with their babies. All classes are Walk-in. Private Reiki sessions are also offered.
Donut Yoga is inspired by my rescue dog, Donut, who knows the importance of rest above all us! We focus on gentle stretching and yoga, peaceful music and ambience, meditation, and affirmations by you for you. It is all the good things your mind and body are craving and it's $5 or pay what you can.
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