I am a passionate yoga instructor, and my goal is to help my clients achieve a deeper mind-body connection. I used to work in a corporate job, so I understand the importance of making time for an energetic yet restorative yoga practice. I have a background in running and Group Fitness Instruction, and I enjoy incorporating anatomical themes into my classes. My yoga will be tailored to you - I love to teach restorative, vinyasa and strength-based yoga. I teach at schools, studios, gyms and privately.
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Visit CorePower Yoga in Boston, MA. CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. With over 220 locations in 21 states and virtual livestreaming and video on-demand classes, we offer a physically intense workout that is rooted in the mindfulness of yoga. Transform your body and train your mind with CorePower's mind-body workouts. Try it now--your first week is free!
Yoga, Hot Power Yoga, Power Yoga
Pilates on the reformer dramatically transforms the way your body looks and feels without building excess bulk. Experience increased muscle tone and flexibility, improve your body awareness and posture, correct muscle imbalances, and get flatter abs and a longer, leaner muscle structure. Pure Pilates offer both private and group reformer workouts in a private and comfortable setting. The studio has 5 state-of-the-art Allegro Reformers, Reformer Towers, Exo Chairs and other Pilates and Reformer accessories. These reformers are very user-friendly and accommodate ALL fitness levels, even students that are brand new to pilates! As a new client, we invite you to join us for a one-on-one session to meet our trainers, learn proper technique and form, and experience pilates on the reformer. The personal attention that you receive from these workouts will help us determine the best fitness plan for your pilates training. Try Pilates today and feel longer, leaner & stronger!
Visit CorePower Yoga in Boston, MA. CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. With over 220 locations in 21 states and virtual livestreaming and video on-demand classes, we offer a physically intense workout that is rooted in the mindfulness of yoga. Transform your body and train your mind with CorePower's mind-body workouts. Try it now--your first week is free!
Yoga and meditation teacher training and retreat.
