Opus Yoga is a community Yoga studio offering experienced Yoga instruction focused on Mindfulness, Alignment and Breath. We offer Live and Zoom classes in Hatha, Flow, Yin and Kundalini Yoga for Gentle to Advanced levels. We offer a warm, welcoming and nurturing space. Corporate classes and private instruction are also available.
Club Pilates Gaithersburg offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!
Bethesda's Premier Hot Yoga Studio. Whether it is your first class or the continuation of your practice, we invite you to experience PureFire yoga, a unique hot yoga studio inspired by the Journey into Power practice.
Reform Studio offers Private & Duet Pilates instruction and Small Group Reformer & Mat classes. We also offer Pilates-based Physical Therapy.
Hatha Yoga, Hot Power Vinyasa Yoga, Vinyasa Yoga, Prana Flow Yoga, Kid's Yoga, Restorative Yoga, Workshops
YogaSix Potomac makes yoga accessible and exciting for everyone, regardless of experience level. We offer a range of signature class formats, including hot yoga, sculpt and flow, and restorative sessions, all designed to help you build strength, find balance, and reduce stress. Our welcoming studio environment is built around inclusivity, with experienced instructors who meet you where you are. Whether you're a first-timer or a seasoned yogi, YogaSix has a class for you. Book your first class today.Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Signature, Y6 Power Flow, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
We offer highly personalized instruction in small, friendly classes. At Evergreen we aim to improve your flexibility, strength, and balance using a breath centered approach. Each class includes 10 minutes of abdominal exercises performed using yogic principals of breath and alignment. We always conclude with a 15 minute guided deep relaxation and meditation.
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This small boutique Yoga studio uniquely serves women in all stages of life. Teen Yoga classes to learn confidence, skills, and build friendships. Women's weekly Candlelight Flow Yoga which is a meditative Vinyasa based flow to move through emotional blocks, build strength and flexibility, and Gentle Yoga for mobility and balance. Also check out the selection of monthly workshops whether it is for posture, balance, or meditation.
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