We have a New Student Special - 3 Classes for $45! Take any classes you like. We have 40+ Our focus @ Simon Says Yoga is to cultivate a comfortable community atmosphere for our students. Whether you are just getting started with your practice, or you've been at it for years, we're here to help you get the most out of your practice so you can enjoy your life to the fullest! We specialize in Adult and Kids Yoga and Pilates, inviting students of all ages, levels, and phases of life to experience the benefits of Yoga. And because we are all at different places physically, spiritually, emotionally... We offer Adult and Kids Yoga for all ages and levels, Pilates, Family Yoga, SSY Yoga Birthday Parties, Meditation, SSY Workshops, ZUMBA and charity events.
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Allay Yoga
Kids Yoga + Mindfulness, Adult Yoga + Mindfulness, Yoga for the Infertility Journey, Private and Semi-Private Sessions, Group Classes
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Unity Woods Yoga Center has fostered health, awareness and serenity through yoga for more than 40 years. Unity Woods teaches yoga in the Iyengar tradition, a style of yoga founded by yoga master B.K.S. Iyengar that emphasizes careful alignment and detailed awareness. Our teachers are CIYTs (Certified Iyengar Yoga Teachers) and have undergone a rigorous course of study, training and apprenticeship, and have many years of teaching experience. They are adept at modifying the practice for each individual. Unity Woods' mission is to offer uncompromising, expert yoga instruction. We offer online classes and students are encouraged to develop a home practice to apply what they learn in class. In addition to regular classes in asana and pranayama, Unity Woods offers a Free community class every week plus workshops and short courses covering various special interests. Unity Woods founder John Schumacher also leads a quarterly discussion group on topics related to the practice of yoga. We are an ONLINE studio, and welcome students from all over the world.
Summer Rain Yoga is the perfect yoga experience for you if you are brand new to yoga and if you practice regularly. We are a small. cozy, neighborhood studio that provides personal attention to each client. Our studio classes are generally 3- 9 participants. We have one instructor, Summer, and you will get to know her and she will get to know you. Classes are energizing and relaxing, fun and peaceful- a good balance to begin or end your day.
