Aum Yoga
aUM Yoga is located at 1220 South University (suite 210) on the University of Michigan's Central Campus! The name is a play on the Sanskrit word 'aum' (more commonly spelled 'om') as well as Ann Arbor and the University of Michigan. We are conveniently located next to the Forest Avenue Parking Garage. Street parking is also available and is free after 6pm as well as on Sundays. Enter the building in between Princeton Review and Quickly.
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Bikram Yoga is a 90-minute class designed to work your entire body, "inside out, bones to the skin and fingertips to your toes". Bikram Yoga will help you re-shape your body, increase flexibility, lose weight, become stronger and heal existing injuries. We practice in a heated room (105°F) with raised humidity (40%) to help you stretch safer and more effectively and to improve your cardiovascular and respiratory systems. After a few classes (give yourself at least five) you will discover that you are breathing better, feeling better, thinking better and, of course, looking better! Each class is open to beginning and experience students alike. All classes are the same so choose any one that fits your schedule, get your mat (or don't, we have rentals) and come join us in the hot room.
Exhale Yoga
We are a dynamic yoga studio where all are welcome! Style of classes we offer are Vinyasa, Ashtanga, Slow Flow, Power Yoga are just to name a few. We also offer Yoga Nidra, meditation, woman's self-defense, and little yogis.
This is a start up goat yoga business. Watch for details to come.
Be a part of the fun and excitement downtown. Whether you want a peaceful workout, to challenge your limits, or find peace and wellness, we have it all. Strength, confidence, and healing await you here. Yoga, 200hr Yoga Teacher Training Program, Private classes and groups, Energy Medicine, Reiki Trainings, Health Coaching, Message Therapy, and 300 Hour Yoga Training. Book online today!
