I have studied with many internationally known yoga and energy teachers in numerous styles. Guided by what I learned from others, my own instincts and the needs of my students I developed unconventional poses That Work! Forming a unique style of therapeutic energy yoga to strengthen, balance and heal the body., The benefits of this practice works for all levels, it will enhance your lifestyle and activity levels and can be modified to your needs.
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Yoga Rising
After practicing yoga for over a decade, I decided to turn my passion into my career with the founding of Yoga Rising. No matter your age or experience level, my classes are designed to help you expand your flexibility and mobility in a way that's both challenging and relaxing. Yoga helps to stabilize and strengthen the core and brings awareness and ease into whatever you do. We use our bodies all day, every day -- yoga is beneficial for anybody looking for a heightened sense of balance. Athletic yoga is also an effective way to reduce injuries, increase strength, and extend longevity. Sign up today for the skills and support you need to achieve greatness.
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Our Mission is to be supportive and provide a non-competitive atmosphere. Purely Pilates Studio is committed to strengthening the Pilates community by sharing ideas and philosophies. Our goal is to make sure every client gets the attention he or she deserves with instructions that are highly personalised. Purely Pilates enables you to create balance and strength unique to your own bodies qualities for everyday movement.
Seva Yoga
Yoga is for everyOne. Our mission at Seva is to create an INclusive Yoga studio where ALL students can meet, learn, and practice. We Celebrate that there are many ways to study Yoga, and believe that Yoga is simply too vast to narrow our offerings down to a single discipline. Here you can explore and discover the practice that works for YOU At Seva we offer certified instructors in Diverse Styles, who have studied and taught Yoga all over the world our class offerings are Varied so there is something for everyBody you'll find a Bright, Warm space designed to bring Harmony between body and mind your Yoga series will NEVER expire, and is good for ANY class on our schedule we offer Donation classes to keep Yoga accessible, and monthly Unlimited packages for those who just can't get enough we believe in Giving Back to our community we are simply here to serve YOU No gimmicks. Just Yoga, and the selfless service that is Seva.
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