Hot House Yoga is a locally grown, family owned yoga studio in Missoula, Montana. Our doors are open to anyone wanting to grow in mind, body, and spirit. Hot House Yoga offers incredible instructors, amazing classes, and a clean beautiful studio. We offer Hot Yoga, Corepower Yoga and Intro to Corepower, Restorative Yoga, and other Vinyasa-based yoga classes, as well as Kids Yoga.
Inner Harmony Yoga opened its doors in 2009 and is one of the best places in town to learn yoga. Classes and workshops are offered in different styles of yogas. This beautiful studio with wooden flooring is airy and serene. Every class is different and is customized accordingly. Learn to breathe, align your postures and become flexible at this yoga studio.
Bikram Hot Yoga consists of 26 postures and 2 breathing exercises done in a hot room. All classes are 90 minutes. We currently offer 26 classes a week. All levels are welcome in every class. Don't wait to "get in shape" - come in now and meet our all inclusive community. We want you to try yoga! Come well hydrated, on an empty stomach, and be prepared to SWEAT. This class is a challenge, but anyone can do it. All classes are taught by Bikram certified instructors - which means they were all taught by Bikram himself. We look forward to seeing you soon. Have questions or nervous about starting out call 406-541-9292 or email [email protected] .
Ritual Yoga
Ritual is a centrally located clean, bright studio offering yoga, meditation, and breathwork classes in a welcoming environment. The name ritual represents the importance of small and big rituals in our modern lives. The elements of a ritual we aim to cultivate at the studio include: -Creating a serene environment -Setting an intention for our practice and our life -Cultivating presence on the mat and off -Deep appreciation and gratitude for our self and community
Purusa Yoga
At Purusa, we help people who have experienced anxiety, injury/illness, or loss to develop flexibility and strength, calm anxiety, heal emotional wounds, and prevent pain and injury so they can cultivate confidence and feel empowered in their own skin.
Closed now
Closed now
Yoga, Meditation and Mindfulness workshops and class series for adults and children. A Kripalu affiliated studio focused on individualized, heart centered, authentic practice. Parent Yoga - drop in yoga for you, bring your kids: Wednesdays at 1pm; Fridays at 9am. Summer yoga kids camps - various weeks. Peaceful Heart Preschool - a yoga inspired preschool: Sept - mid June. Ages 3 - 6. CranioSacral Therapy, Reiki, Intuitive Energy Healing - for the whole family. CranioSacral Therapy (CST) helps release tensions and blocks in the mind, body and spirit. Do you suffer from chronic headaches, muscle tightness, anxiety, depression, or back pain? Does your body feel "crooked" or "off"? CST can address these and so many more symptoms that arise in the body. In fact, since CST simply focuses on removing the barriers blocking your thriving self, the results are endless. In Kids Yoga, we breathe (pranayama) in imaginative ways to harness the energy of our emotions, cool us down (literally and figuratively!) and clear our minds. We'll engage in the asanas (yoga poses). Each pose offers an energy we can use in daily life: warrior or volcano to feel strong (and in control of this strength) and confident; sloth or sleeping butterfly or flower to feel peaceful; river (forward flow) to learn how to "go with the flow" and be flexible.
