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Support for athletes or anyone else who wants to perform or get out of pain. We will bring you a transformative experience with the purpose of helping you stand up straight. Using principles of yoga, Thai massage, trigger point and neuromuscular therapy we align the pelvis and spine so you move more freely. Movement patterns, when out of balance, can create pain and, when balanced, can help you feel good and play more. Deep body without pain- call when you're ready to learn more. Email us to start receiving special offers!
Specializing in Thai Massage and nervous system based deep tissue massage and bodywork.
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Narayani Gaia is a spiritual guide and healer for those who seek to awaken to their gifts and claim their power while choosing to live from their intuitive knowing in all aspects of life. She is a devotee of Sri Swami Satchidanada and has been a Yoga and Meditation instructor since 1999. She experienced a kundalini awakening in 2002 which took years to reveal its power and now helps others on the path of Spiritual Awakening integration. Narayani helps people face self-doubt, and spiritual confusion while addressing lifelong issues to transform their sense of self and achieve their potential and purpose.
Asheville Retreats offers day trips and overnight retreats for YOGA and NATURE enthusiasts in the Blue Ridge Mountains surrounding Asheville, NC.
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