Massage therapy, yoga and personal training.
I help folks over 60 build the strength, balance and endurance needed to maintain an active life. I've been trained as an Active Aging Specialist and lead small group classes via zoom. There are advantages in having a trainer who understands the needs on an older body.
Closing soon
Tantric Retreat provides a sacred space for therapeutic and experiential Tantra sessions and workshops for men, women, and couples. Tantric Retreat has evolved into a collective of healing practitioners trained and certified by Denise Greenfield in the art of Tantra. Today we are renowned throughout Western North Carolina and the United States as a leading center for Tantric study and practice.
Studio Zahiya
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Closed now
Pure Barre Asheville offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for every goal and experience level. Come try your first barre class free and discover what Pure Barre can do for you.
Weaverville Yoga is the town yoga studio. We teach from the heart. Everyone is welcome - we love beginners and we hope all our students keep the freshness and joy of their first days in yoga.
