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Yoga and pilates in Hickory, NC

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Uplifted Pilates

Private home Pilates reformer studio. Private and semi private class options.

Yoga on Davidson

Yoga On Davidson is a hot yoga studio that offers some non heated classes in a comfortable yet modern setting. Yoga On focuses on a strong sense of community, a deep knowledge and appreciation of the practice of yoga, and the desire to re-invent the yoga experience with an innovative approach to studio design. Our yoga classes will not only focus on proper breathing, relaxation and meditation, but our students will also get a great workout with each class. By combining energetic routines with optimal poses in a heated room, Yoga On classes will increase circulation, flexibility, and strength. We believe that a balanced lifestyle is a healthy lifestyle! Yoga On's teaching philosophy is to connect purposeful movements with mindful breathing. Our educational approach improves body awareness and promotes presence. While you are in our class, we encourage you to clear your mind and be in the present. We offer yoga in a way that helps you think independently so you can incorporate what you learn into your life beyond the mat.

Daisy Yoga

Daisy Yoga strives to provide yoga for EVERY body! We offer gentle, slow flow, flow, prenatal, and kids yoga at our convenient Kings Mountain location. Join us!

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