The Yoga Nest is a small space to practice yoga and healthy living. The intimate space can accommodate up to eight persons at a time. Enroll here to feel connected to your inner self and learn about healthy lifestyle here.
Locally owned and operated.
At You Power Yoga, we practice warm (not hot) power, flow-based yoga. Most classes are held in an 85 degree studio - warm enough to create a nice, natural detox and raise your heart rate; nowhere near the "I'm melting!" point. Warm muscles mean a safer practice.
