Central Oregon Aerial Arts has the most experienced aerial arts instructors in Centrql Oregon. From beginning to advanced students from ages 8 to 80, come fly with us!
Foundation Health & Fitness is a premier fitness club and functional fitness center located in Bend, OR. We offer a unique blend of strength classes, small group training, personal training, and specialty movement classes to support Bend's active lifestyle. Our gym features Pilates classes (Reformer and Tower), barre classes, ballet classes, and mobility-focused sessions designed to improve real-world performance. Members also enjoy on-site wellness partners and recovery options, including sauna access. Train smarter, move better, and thrive with a supportive fitness community in the heart of Bend.
The Lagree Method is a high-intensity, low-impact workout that focuses on building strength, toning muscles, and improving overall fitness. It's a total body workout that engages muscles you never knew you had, and it's quickly gaining popularity as one of the best workouts out there! The Lagree Method workout is done on a machine called the Megaformer, which looks like a cross between a Pilates reformer and a weightlifting machine. The Megaformer is designed to target multiple muscle groups simultaneously, making your workouts more efficient and effective. Plus, the low-impact nature of the workout makes it perfect for people of all fitness levels, including those recovering from injuries. During a Lagree Method workout, you'll be doing a series of slow, controlled movements that focus on building strength and toning your muscles. The movements are designed to engage your entire body, from your arms and legs to your core and back. You'll also be doing a lot of isometric holds, which means holding a position without moving for a period of time. These holds help build endurance and strengthen your muscles in a way that traditional weightlifting can't. One of the best things about the Lagree Method workout is that it's highly customizable. The machine can be adjusted to accommodate different fitness levels and abilities, so you can get the most out of your workout. So, give it a try and see for yourself why the Lagree Method is the best workout for everyone!
A Pilates and Gyrotonic Studio specializing in individual, semi and group classes.
Sol Alchemy
At PureFit Lagree Studio, we pride ourselves on being more than just a fitness studio. We teach the Lagree method which is perfect for those looking for a low-impact, high-intensity workout that will leave you feeling stronger, more confident, and more energized. We're proud to be a leading Lagree method gym in Bend, OR, and we invite you to visit us to experience the PureFit difference! We’ve created a community that loves getting stronger and building relationships around town. Book your first class today.
Closed now
Network Spinal Analysis (non-force), Integrative Chiropractic (adjusting and soft tissue release and rehab), Foundation Training-(exercises to heal your back pain), Yoga & Meditation We believe that Self-Care is Healthcare and we are here to help you get back on track and out doing what you love most.
