Jill Knouse Yoga is a global yoga and wellness company offering transformational retreats, teacher trainings, classes, workshops, festivals, and collaborative community experiences worldwide. Led by international yoga teacher Jill Knouse and a dedicated team, we create welcoming spaces for connection, personal growth, exploration, and embodied practice. With over 20 years of teaching and retreat leadership, our offerings blend traditional yoga, mindfulness, movement, travel, music, and meaningful partnership. Based in Portland, Oregon and operating globally, we bring people together through immersive experiences designed to inspire resilience, curiosity, joy, and authentic human connection.
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Heartwood Pilates, located in NE Portland, Oregon, is a boutique Pilates studio offering small group reformer and tower classes on Balanced Body equipment, mat and Melt method classes, and private sessions.
Traditional Ashtanga Yoga in the Mysore style, with Led Primary in Fridays at 7am. All levels welcome. We’ve got a great group of practitioners and a lovely, cozy studio with a great energy and a fantastic wood floor! People new to Ashtanga should please contact the teacher via email regarding beginning a Mysore practice. Practitioners already familiar with the practice are welcome to drop in!
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